Physiotherapy


Chiropractic


Concussion Management


Naturopathic Medicine

Naturopathic medicine focuses on using individualized treatments methods to address the root cause of your symptoms. ND's offer an integrative holistic approach to help meet your health goals. Treatment options commonly include, but are not limited to, dietary & lifestyle counselling, botanical medicine, physical therapies & Traditional Chinese Medicine.


Registered Massage Therapy


Personal Training


Nutrition

Our Nutritionist will evaluate to identify any deficiencies or imbalances that may be present in your current diet. organic-food. Once this has been identified, an individualized health plan will be provided which includes nutrient-dense whole foods, lifestyle recommendations and/or natural source supplements. Nutritionists create individual meal plans and recipes for their clients, teach... Read More

Our Nutritionist will evaluate to identify any deficiencies or imbalances that may be present in your current diet. organic-food. Once this has been identified, an individualized health plan will be provided which includes nutrient-dense whole foods, lifestyle recommendations and/or natural source supplements.

Nutritionists create individual meal plans and recipes for their clients, teach them to decode food labels to help them make optimal food choices, and provide them with food shopping advice and information. It is also important to assess each person’s stress, exercise, alcohol consumption, sleep, relaxation and overall lifestyle practices, among other factors, and monitor progress to help reach the desired goals.


3D Gait Assessment

3D Gait Analysis is an advance assessment method used to identify issues related to running and walking. This analysis helps guide more accurate diagnosis and treatment recommendations. The 3D Gait Analysis process occurs over two appointments.


Dr. Agnino graduated from the University of Guelph with an Honours degree in Human Kinetics.

During his studies at University of Guelph, Dr. Agnino took an interest in human anatomy and neuroscience, leading him to a career in Chiropractic.

During his studies at University of Guelph, Dr. Agnino took an interest in human anatomy and neuroscience, leading him to a career in Chiropractic.

Alex attended Palmer College of Chiropractic in Florida where he earned a degree as a Doctor of Chiropractic.

Today Dr. Agnino uses Chiropractic manipulation, soft tissue therapy and exercise to rehabilitate sports injuries and neurological dysfunction.

Dr. Agnino graduated from the University of Guelph with an Honours degree in Human Kinetics. Dur... Read More

Rachel graduated from the University of Guelph-Humber in 2017 with an Honours Bachelor of Applied Science in Kinesiology and a diploma in Fitness and Health Promotion.

Rachel earned her Doctorate in Physical Therapy degree from D’Youville College in Buffalo, New York. During this time, she gained experience working with a wide variety of conditions, such as acute and chronic musculoskeletal injuries and post-surgical rehabilitation.

She is looking forward to growing in the field and taking additional courses to expand her knowledge.

Rachel believes that her patients should have an active role in their plan of care to help achieve the best outcomes. Her treatments are individualized based on the patient’s needs and centre around a combination of manual therapy and therapeutic exercise.

Rachel aims to help all of her patients reduce pain, improve their function and prevent further injury. She looks forward to helping you achieve your goals!

Rachel graduated from the University of Guelph-Humber in 2017 with an Honours Bachelor of Applied... Read More

Dr. Marc is a Board-certified Naturopath in Ontario. He graduated from the University of Guelph with an Honours degree in Human Kinetics where he developed a strong interest for nutrition & neuroscience. As a Naturopathic Doctor, his focus is to find individualized methods suitable to one’s lifestyle. He provides a patient centred approach that emphasizes both prevention and treatment that will assist you in reaching your health goals.

Dr. Marc has also been working in hospitality for over a decade. In 2018, he decided to take his passion for food & health to a new level, and he began his career as a private chef providing unique culinary experiences centred around healthy eating. He continues to assist those in need with meal prep services, and aides’ others in creating sustainable & culturally appropriate options that meet our everyday nutritional needs.

Areas of Focus Include:

  • Digestive Concerns
  • Cognitive Health
  • Men & Women’s Health
  • Weight & Nutrition Concerns

Dr. Marc is a Board-certified Naturopath in Ontario. He graduated from the University of Guelph w... Read More

Danielle graduated from McMaster University in 2016 with an Honours Bachelor of Science in Kinesiology. While at McMaster Danielle volunteered her time in the rehabilitation clinic at the David Braley Athletic Centre, sparking her interest in sport rehabilitation. During her years at McMaster, she also completed a strength and conditioning internship, working closely with the varsity rugby, hockey and rowing teams.

In 2019, Danielle earned her Master’s of Physical Therapy from Western University. She went on to complete a Sport Physiotherapy Fellowship at the Fowler Kennedy Sport Medicine Clinic in London, Ontario. Here she was able to treat varsity athletes while working alongside a multi-disciplinary team of healthcare practitioners.

Over the years, Danielle has developed an interest in high performance sport. Danielle holds her Certified Strength & Conditioning Specialist (NSCA) and Level 1 Sport Performance Coach (USAW) certifications, as well as her Level 1 Manual Therapy certification.

Danielle works with individuals and athletes of all ages and activity levels. She utilizes manual therapy and exercise to assess and treat both acute and chronic injuries!

Danielle graduated from McMaster University in 2016 with an Honours Bachelor of Science in Kinesi... Read More

  • Chiropractor
  • Contemporary Medical Acupuncture Provider
  • Running Injury Consultant
  • Certified Sport Vision Trainer
  • Facilitator - Brock University MedPlus Program
  • 2019 Diamond Award Winner - St. Catharines Readers Choice Awards

Chiropractor Contemporary Medical Acupuncture Provider Running Injury Consultant Certifi... Read More

  • Diploma in Fitness and Health Promotion at Niagara College.
  • Canadian Society for Exercise Physiology (CSEP) - Certified Personal Trainer
  • Specializing in functional movement patterns
  • Athletic Development
  • Proper form and technique
  • Realistic lifestyle habits
  • Assistant Program Leader at Wellspring Niagara.

Diploma in Fitness and Health Promotion at Niagara College. Canadian Society for Exercise Ph... Read More

Morgan completed her undergraduate degree in 2015 at the University of Western Ontario, earning a Bachelor of Arts Honors Specialization in Kinesiology.

Throughout her studies at Western, Morgan developed her interest in physiotherapy and volunteered as a physiotherapy assistant at the Fowler Kennedy Sports Medicine Clinic on campus to help rehabilitate student and local athletes. During this time she also volunteered with the special needs population through Participaction House.

In 2016, Morgan moved to Scotland to complete her Masters of Science in Physiotherapy at Robert Gordon University. Throughout her training, Morgan completed placements dealing with a variety of conditions including musculoskeletal injuries, orthopaedic rehabilitation, pediatrics, neurological maintenance and recovery, as well as elderly rehab.

Upon graduating in 2018, Morgan stayed in Scotland to work as a physiotherapist assessing and rehabilitating seniors. Since returning from Scotland in 2018, Morgan has worked in clinics in the Niagara and Hamilton region.

While practicing in Ontario, Morgan has worked with a variety of populations, including acute, chronic and overuse injuries, MVA and WSIB claims. To further supplement her professional development and knowledge base, Morgan has attended courses focusing on concussion, exercise prescription, patterns of pain, and an APTEI course on lumbo-sacral pain.

Morgan has a passion to help others, and through building a repertoire with her patients, aspires to empower you in your recovery, help you return to your pre-injury activities, and reach your goals!

Morgan completed her undergraduate degree in 2015 at the University of Western Ontario, earning a... Read More

Dr. McTavish graduated from the University of Guelph with a Bachelor of Science in Biochemistry and University of Western Ontario with a Master’s degree in Biochemistry.

During her academic studies, she was actively involved in varsity rugby and recreational speed skating. Along the way she’s incurred several sports injuries and with many years of working alongside chiropractors in the rehabilitation process she changed her focus to chiropractic. In 2021, she graduated from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic.

Dr. McTavish is a huge advocate of an active lifestyle and is passionate about helping others return to activity and push themselves to new levels of strength and function. She uses soft tissue therapy, manipulation and exercise prescription to help in the rehabilitation process of not only sports related injuries, but chronic and repetitive strain injuries of the spine and extremities.

In her free time, Dr. McTavish spends time on the rugby pitch and improving her fitness. She is very excited to be part of the Niagara region community and is eager to help patients take control of their health.

Dr. McTavish graduated from the University of Guelph with a Bachelor of Science in Biochemistry a... Read More

Sang started his journey into Health and Fitness at Niagara College (2010) and worked as a Personal Trainer until 2014. During this time Sang found that his true passion lies in therapy and rehab/prehab . It was at this point which he enrolled at the Ontario College of Health and Technology where he graduated from in 2016 as a Registered Massage Therapist.

Sang’s treatment can be best described as a Sports Massage with the expectation to improve function/performance and/or reduce pain and tension. However, this type of treatment is not just for athletes, it is beneficial for the general population, seniors, and active populations.

Over the years Sang has taken numerous continuing education courses. His main skill set is composed of Fascial Stretch Therapy (Medical Level 3), Active Release Technique(Full Body Certified), Acupuncture, and Fascial Release. He also utilizes his knowledge from his years as a personal trainer to recommend effective home care exercises and lifestyle changes to his clients.

With the combination of these skills it helps cover a wide variety of issues and offer many solutions and opportunities for improvement. This also allows him to personalize treatment plans and solutions especially when one skill may not work or is not appropriate for the given condition.

Outside of work Sang’s passions are fitness and food. You will find him dabbling in gymnastics and bodybuilding, as well as, expanding his culinary skills.

Sang started his journey into Health and Fitness at Niagara College (2010) and worked as a Person... Read More

Kelly began her studies in Physical and Health Education at the University of Toronto prior to pursuing her career as a massage therapist at Algonquin College in Ottawa. Upon her graduation in 2001, she returned to the Niagara Region where she has been practicing as a Registered Massage Therapist at various clinics and spas. Kelly has a wide variety of experience, having worked with professional and amateur athletes, workplace injuries, senior citizens and individuals with physical disabilities. In addition, Kelly has provided therapy for members of the Canadian National List of Soccer Officials and the National Hockey League referees during their respective training camps.

In 2007, Kelly had the opportunity to combine her skills in massage therapy and her passion for soccer. She was selected as one of the three massage therapists for the match officials at the FIFA U20 World Cup Soccer tournament in Canada. This opportunity allowed her to work with some of the world’s elite match officials. In 2010, Kelly had a memorable experience when she joined Lady Gaga’s Monster Tour in Toronto as a massage therapist for the dancers. Most recently, she was selected as a massage therapist for the 2014 FIFA U20 Women’s World Cup in Canada.

When not at work, Kelly can be found on the soccer field as a referee and assessor or on the squash court. Kelly enjoys a wide variety of recreational sports but her first love is soccer. She played for 25 years at various levels including provincial and varsity, and has been a match official for the past 11 years.

Whether dealing with tension associated with stress, sports injuries, motor vehicle accidents or workplace injuries, Kelly actively strives to improve her clients’ quality of life and functional well being.

Kelly began her studies in Physical and Health Education at the University of Toronto prior to pu... Read More

  • Registered Kinesiologist
  • Registered Holistic Nutritionist
  • Certified Exercise Physiologist
  • Functional Range Conditioning Mobility Specilaist
  • Kinstretch Instructor

Registered Kinesiologist Registered Holistic Nutritionist Certified Exercise Physiologist ... Read More

Physiotherapist - Graduated from University of Toronto 2008, MScPT - Special Interest in Concussion Management - Competitive Cyclist - Multiple time National Champion on the Track, Multiple medals on the Road at Provincial level racing. - Former Rower for St. Catharines Rowing Club and University of Western Ontario

Physiotherapist - Graduated from University of Toronto 2008, MScPT - Special Interest in Concussi... Read More

  • Chiropractor
  • Contemporary Medical Acupuncture Provider
  • Webster Certified Practitioner (Prenatal Care)
  • Certified Strength and Conditioning Specialist (NSCA-CSCS)

Chiropractor Contemporary Medical Acupuncture Provider Webster Certified Practitioner (Pre... Read More

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Located at:
23 Hannover Drive, Unit 3A, St. Catharines
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